Minerals

Magnesium
Properties: it is present in nearly all cells of the human body and is needed to build healthy bones and teeth, as well as for a proper functioning of the nervous system and for the regular muscles function, including the function of the heart muscle.

Sources: nuts, cereal grains, meat, bananas, green, and leafy vegetables.
Calcium
Properties: it is essential for the development and maintenance of strong healthy bones and teeth. It also helps nerves, muscles (including the heart), and other body systems work properly.

Sources: milk and dairy products, including cheese.

*This web-page is designated only for the use of persons not domiciled in the Federal Republic of Germany and in Switzerland. The website is explicitely not addressed to persons living in Germany and Switzerland, in which the publication of those information as described herein is forbidden. Persons, who are subject to any such restriction as to their residence, nationality or other reasons, are not allowed to use this web-page.