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Vitality
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Fit and active
Friction and hectic
Avoiding stress
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Friction, conflicts, hectic scrambling
Imagine: you are sitting in your car when suddenly a truck comes bearing down on you. Before you have had a chance to realize the situation, your body reacts. Stress hormones pour into the bloodstream with lightning speed, respiration rate and muscle reactions increase, the heart beats faster, the blood supply to the muscles rises, fat reserves and sugar become activated. Blood coagulation intensifies to prepare for possible injuries.

In order to mobilize all available energy to handle this state of emergency, unnecessary body functions such as digestion and reproduction are deactivated. The immune system slows down to a crawl.

Peak performance
Functioning
Stress factors
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